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Lose 10 Pounds in Two Weeks Alex A. Lluch 1st edition
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Lose 10 Pounds in Two Weeks
Alex A. Lluch
Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.
This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines ? Lose 10 Pounds in 2 Weeks! is all readers need.
368 pages, black & white illustrations, colour line drawings
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 16, 2011 |
| ISBN13 | 9781936061174 |
| Publishers | WS Publishing |
| Pages | 360 |
| Dimensions | 168 × 235 × 28 mm · 757 g |
| Language | English |