On the Go Fitness Journal - Alex A. Lluch - Books - WS Publishing - 9781936061204 - May 5, 2011
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Alex A. Lluch
On the Go Fitness Journal Csm Jou St edition

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The On the Go Fitness Journal is the latest from the nation?s best-selling line of diet and fitness journals. A proven weight-loss tool, this newly updated fitness journal comes in a convenient pocket size to easily slip into a purse, gym bag or backpack.

This portable journal lets you record all your food intake and physical activity to trim calories, exercise more efficiently, and lose weight fast. Losing weight by monitoring what you eat and drink has never been easier!

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 5, 2011
ISBN13 9781936061204
Publishers WS Publishing
Pages 270
Dimensions 102 × 149 × 16 mm   ·   155 g
Language English  

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