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Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports Marc de Bremaeker
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Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Marc de Bremaeker
196 pages, 815 photos & illus
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 2013 |
| ISBN13 | 9781938585104 |
| Publishers | Turtle Press,U.S. |
| Pages | 196 |
| Dimensions | 216 × 279 × 11 mm · 472 g |