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Yoga for Big Hearts & Little Hands Ana Camacho Hansen
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Yoga for Big Hearts & Little Hands
Ana Camacho Hansen
Children and adults will enjoy this practical handbook of hatha yoga poses for children. This book provides 100 plus playful activities that can be done in a yoga studio, classroom, or living room. Children of all ages will gain a unique perspective about breathing practices, circle practices, seated poses, standing, poses, balancing poses, mindfulness, family practices, and peace practices. Even a seasoned yogi will find something new in this handbook of hatha yoga poses for children.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 31, 2018 |
| ISBN13 | 9781987430721 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 204 |
| Dimensions | 216 × 216 × 13 mm · 517 g |
| Language | English |