Practical Self Defense - Bryan C Winkelman - Books - - 9798621607302 - January 2, 2017
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Bryan C Winkelman
Practical Self Defense

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Practical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defense. PRACTICAL SELF-DEFENSE WILL TEACH YOU: Defenses against: - Punches, both left and right-handed- Kicks- Grabs- ChokesWhether you are a beginner, an advanced student or an instructor, Practical Self-Defense will teach you brutally effective skills and techniques to get you home in one piece.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 2, 2017
ISBN13 9798621607302
Pages 162
Dimensions 216 × 280 × 11 mm   ·   535 g
Language English  

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