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Low Calorie Diet Cookbook Patrick Hamilton
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Low Calorie Diet Cookbook
Patrick Hamilton
When you're on a low-calorie diet, you usually get between 800 and 1,500 calories a day. For some people, an alternative for short-term weight loss is a very low-calorie diet. Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the food you usually eat. Others, such as the well-known grapefruit diet rely on eating a lot of the same low-calorie food or foods. Very low-calorie diets are not the same as over-the-counter meal replacements, which you substitute for one or two meals a day
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 26, 2020 |
| ISBN13 | 9798656143387 |
| Pages | 82 |
| Dimensions | 140 × 216 × 4 mm · 104 g |
| Language | English |
