Raja Yoga - Swami Vivekananda - Books - - 9798692649966 - October 1, 2020
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Swami Vivekananda
Raja Yoga

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Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice. Raja Yoga is also known as Ashtanga Yoga (Eight Steps of Yoga), because it is organised in eight parts: Yama - Self-controlNiyama- DisciplineAsana - Physical exercisesPranayama - Breath exercisesPratyahara - Withdrawal of the senses from external objectsDharana - ConcentrationDhyana - MeditationSamadhi - Complete RealisationThe eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realisation

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2020
ISBN13 9798692649966
Pages 74
Dimensions 152 × 229 × 4 mm   ·   108 g
Language English  

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