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Plant Based Diet for Beginners Sarah Diaz
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Plant Based Diet for Beginners
Sarah Diaz
To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. Plant Based Diet for beginners provides you bsic knowledge of whole-food nutrition, delivering everything you need to enjoy a healthful plant based diet. The Plant Based Dietfor beginners provides specific health benefits, guidance for deprivation-free weight loss, and the top differents plant based superfoods.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 2, 2021 |
| ISBN13 | 9798731975858 |
| Publishers | Independently Published |
| Pages | 34 |
| Dimensions | 127 × 203 × 2 mm · 45 g |
| Language | English |
