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Prasha Method Grounding Vinyasa Dashama Konah Gordon
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Prasha Method Grounding Vinyasa
Dashama Konah Gordon
In this powerful vinyasa yoga sequence, you will learn how to grow roots from the soles of your feet into the core of the earth to feel more balanced, centered and at peace in your body and mind. Key Benefits: Build strength, flexibility and balance, Core control and stabilization, Increase natural energy, tone legs, glutes and hips.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | November 13, 2015 |
| EAN/UPC | 0885007490678 |
| Label | PTLS PTLSGV101DVD |
| Dimensions | 139 × 190 × 14 mm · 121 g |
| Region code |
Region 1 (Canada og USA) |
| Language | Original language |
| Please note | iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray. |
