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30dyc: 30 Day Yoga Challenge with Dashama Disc 7 Dashama Konah Gordon
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30dyc: 30 Day Yoga Challenge with Dashama Disc 7
Dashama Konah Gordon
The 1st routine can warm your body preparing you for a full yoga practice, or this can be a full practice by itself. In the ancient Tibetan rites practice you will learn five specific poses to strengthen and stretch, tone and balance the body, mind and spirit. The 3rd practices makes beginner forearm balance and headstands approachable and available to you by using the assistance of a wall.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | September 13, 2016 |
| EAN/UPC | 0885007611516 |
| Label | PTLS PTLS8943DVD |
| Dimensions | 136 × 190 × 13 mm · 100 g (Weight (estimated)) |
| Region code |
Region 0 (All regions) |
| Language | Original language |
| Please note | iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray. |
