Mindful as F*ck - Emily Horn - Music - SIMON & SCHUSTER AUDIO - 9781797118468 - October 20, 2020
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Emily Horn
Mindful as F*ck

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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

Media Music     CD   (Compact Disc)
Number of discs 1
Released October 20, 2020
ISBN13 9781797118468
Label SIMON & SCHUSTER AUDIO
Dimensions 142 × 147 × 15 mm   ·   158 g

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