Guided Self-Hypnosis to Foster Healthy Self-Esteem During Sleep - Traci Stein - Other - Health Journeys - 9781509443550 - May 1, 2017
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Guided Self-Hypnosis to Foster Healthy Self-Esteem During Sleep


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This guided meditation for sleep audio infuses mind, body and spirit with a potent, healing meditation for self-esteem while the listener is nourished by deep, restorative sleep. The audio for restorative sleep and self-worth uses state of the art hypnotic techniques to foster a stronger, more confident sense of self during the very receptive and conducive mind-state of sleep. A perfect complement to the Healthy Self-Esteem program, it also serves as a stand-alone self-esteem building tool and sleep aid. Introduction; Sleep Imagery; Soothing Music

Media Other     N/A   (Unknown format)
Released May 1, 2017
ISBN13 9781509443550
Label Health Journeys
Dimensions 200 × 200 × 20 mm   ·   350 g   (Weight (estimated))
Language English