Meditations to Relieve Stress - Belleruth Naparstek - Other - Findaway World - 9781615873845 - April 1, 2024
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Belleruth Naparstek
Meditations to Relieve Stress

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Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you relieve stress. The first exercise is designed to alleviate anxiety. The second promotes a powerful sense of peace, love and protection. The third exercise offers a soothing, guided, walking meditation, and the fourth is affirmations. (72 minutes)

Media Other     N/A   (Unknown format)
Released April 1, 2024
ISBN13 9781615873845
Label Findaway World
Dimensions 137 × 185 × 23 mm   ·   181 g
Language English  

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