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Log Off: Digital Detox for the Extremely Online Sammy Nickalls
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Log Off: Digital Detox for the Extremely Online
Sammy Nickalls
Are you ready to take your life a bit more offline? With this life-affirming digital minimalism guided journal, reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook!
- The popularity of digital detoxing practice shows that young people are hungry to change their relationship with their devices, but a complete digital detox can be unsustainable for the highly plugged in set.
- Quizzes, tips, tricks, app recommendations, detox challenges, daily trackers, and guided journaling space provides an approachable entry point to the concepts of digital minimalism and its mental health benefits.
- Cal Newport's Digital Minimalism: Choosing a Focused Life in a Noisy World meets the 2020 Netflix documentary The Social Dilemma.
- Bright, pop art-style illustrations lift this topic, providing a humorous and joyful vibe.
128 pages, 25
| Media | Other MISC (Miscellaneous) |
| Released | May 17, 2022 |
| ISBN13 | 9781632174116 |
| Label | Sasquatch Books |
| Pages | 128 |
| Dimensions | 127 × 178 × 11 mm · 181 g |
| Language | English |
