How To Feel Differently About Food - Sally Baker - Books - Hammersmith Health Books - 9781781610947 - January 10, 2017
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Sally Baker
How To Feel Differently About Food

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Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.

120 pages, 3 black-and-white diagrams

Media Books     Book
Released January 10, 2017
ISBN13 9781781610947
Publishers Hammersmith Health Books
Pages 120
Dimensions 222 × 175 × 13 mm   ·   276 g

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